Drum roll please……
I am happy to say that my little bits of exercise here and there paid off. I am down 2.8 lbs this week. Big M on the other hand has gone up 5 lbs this week. He was doing so well, always a lost or at least staying the same. I feel bad for him because I know his job makes it hard on him. At least we keep trying.
A lot of my weight loss was water weight so I am not looking for a loss this new week. Not that I am giving up, but I know how my body is and since I waited two months for Aunt Flow to arrive and then when she did, the loss was pretty significant.
The snow finally came, which put a damper on my walking around the property. I have been exhausted with countless doctors’ appointments these last few weeks that my exercise has been minimal. I am enjoying my glider, I am trying to work my way up to 15min. So far the closest I have gotten is 13. I try to do it after lunch while I watch some tv. I even dusted off my Leslie Sansone Walk Away the Pounds videos. I used to do them every morning for years and years. It was nice to see an old friend again.
This week has been incredibly busy with a school project so I have not been diligent about working out. It does not help when my body hurts and when I take meds to combat that the first thing I want to do is lay down and sleep. Pretty counterproductive it seems. I do try to exercise on the pain-free days which are far and few in-between.
I am getting ready to start a new Nustrisystem journey. I have been following the Advanced program for the last 2 months, and my new order will contain the new Success program which I am extremely excited to start. I did well with another program in the past, prior to either of my NSNation programs. They had a protein shake implemented in the program. I think it helps a great deal so I am really looking forward to see what the new program has in store for me.
One of my favorite things on Nutrisystem is the pizza. I like it plain and I don’t add anything to it. The other night I was a little extra hungry and I had some leftover spinach, so I tossed that fresh, raw spinach on there, then put the sauce and cheese. It was really yummy. I was pretty proud of my creation. I tend to eat a lot of the same things on Nutrisystem. I know what I like and I stick to it. I have learned over time some of the nifty things you can do to spruce things up. I find that the Flame Broiled Beef Patty, Pizza, and the Grilled Chicken are the largest staples in my order because I can do so much more with those. I also do not have a problem with eating the same things often.
I am going to keep pushing forward. Hopefully I will break this up/down yo-yo weight cycle sooner than later.
Disclosure: Nutrisystem is providing their Nutrisystem Women’s Plan to me free of charge in exchange for writing about my experience as part of the Nutrisystem Nation Blogger Program. All opinions are 100% mine. My opinions and results may differ from others.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisystem today or call 888-853-4689.
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