January 4, 2011
After sorting through some old materials I ran across a document from years ago that listed all my stats from Weight Watchers. I decided to post those here as well as dig up my stats from various websites. I am hoping this will hold me accountable in making 2011 the year I finally get to my goal weight. I will post updates here as I go.
Week #/ loss or gain/ Weight/ total loss
At Work Meetings
Week 1 START: Begin Weight: 209.4, Height 5'9" March 2002
Week 2 -6.6 (202.8) 6.6 gone forever
Week 2 -2.0 (200.8) 8.6
Week 4 -1.4 (199.4) 10.0
Week 5 -3.2 (196.2) 13.2
Week 6 - 3.2 (193.0) 16.4
Week 7 MAINTAINED
Week 8 - 1.2 (191.8) 17.6
Week 9 -2.4 (189.4) 20.0 (met my 10%)
Week 10 -2.8 (186.6) 22.8
Week 11 + .2 (186.8) 22.6 YUCK - WAS NOT HAPPY WITH THIS. My 1st gain
Week 12 -2.0 (184.8) 24.6
Week 13 - 1.0 (183.8) 25.6 Starting to slow down. Got my 25lb reward
Week 14 + .6 (184.4) 25.0 about gave up on myself. Felt really bad about Week 11 through Week 13.
Week 15 -3.8 (180.6) 28.8 this ends my At work Program
Week 16 + .6 (181.2) 28.2 Saturday Community Meetings
Week 17 + 1.2 (182.4) 27.0
Week 18 - 2.0 (180.4) 29.0
Week 19 MISSED
Week 20 + 1.2 (181.6) 27.8
Week 21 -3.6 (178.0) 31.4
Week 22 -2.6 (175.4) 34.0
Week 23 MISSED this is where the At Home Program begins. My scale was only 5 pounds off from WW. SO the weights are different, but the loss/gains should be the same.
Week 24 MAINTAINED
Week 25 -2 (173)
Week 26 -3 (170)
Week 27 +1 (171)
Week 28 SAME
Week 29 SAME
Week 30 -2 (169)
Week 31 +2.4 (177.8) 31.6 Back to Saturday WW meetings
Week 32 -1.00 (176.8) 32.6
Week 33 -3.00 (173.8) 35.6
Week 34 +2.6 (176.4) 33.0
Week 35 -0.6 (175.8) 33.6
Week 36 -1.0 (174.8) 34.6 12.8 TO GOAL
Week 37 -2.2 (172.6) 36.8 10.6 TO GOAL
Week 38 +1.6 (174.2) 35.2 12.6 TO GOAL
Week 39 MISSED
Week 40 -3.8 (170.4) 39.0 8.4 TO GOAL
Week 41 MAINTAINED
Week 42 -2.4 (168.0) 41.4 6 MORE TO GOAL!!!
Week 43 No Weigh In-pass
Week 44 +1.6 (169.6) 39.8 :)
Week 45 No Weigh In Pass
Week 46 -0.6 (169) 40.4
Week 47 -2.8 (166.4) 43.2
Week 48 -0.4 (165.8) 43.6
Week 49 PASS
Week 50 MISSED
Week 51 -3.2 (162.6) 46.8 total .........POINT 6 from GOAL@@
Dr. said I was only 5 6" NOT 5'8 3/4" that I was measured years ago. WHAT???!! I shrunk?? Or the last nurse measured me wrong.
Dr. said my weight was good for my height and bone structure and I did not really need to lose any more. But, I should not go below 10 more pounds.
Told my leader about height, she said since Dr said my weight was good, and she thought so too, that we would not change it from when I first started WW.
Week 52 MISSED
April 11, 2003 My 1yr with WW
Week 53 -.4 (162.2) 47.2 TOTAL
Since I am .2 from goal, and it is noticeable my body is
comfortable where it is, we changed my goal to 163 instead of 162. So,I
AM AT GOAL!!!!! Now 6wks maintenance!!
MAINTENANCE
Week 54 -1.6 (160.6) 48.8 total!! Almost to 50!! Week one of Maintaining.
Week 55 +0.2 (160.8) 48.6 total. Week 2 Maintain
Week 56 + 1.8 (162.6) 46.8 total Week 3 Maintain
Week 57 -3.4 (159.2) 50.2 total Week 4 Maintain
Week 58 +.4 (159.6) 49.8 total
Week 59 +.4 (160.0) 49.4 total…..END MAINTAINING!!
HELLO LIFETIME!!!!!
Month 1 May 2003 Same (160.0) 49.4 total
Month 2 June 2003 +.8 (160.8) 48.6 total
Month 3 July 2003 +1.8 (162.6) 46.8 total
Month 4 Aug.2003 -.4 (162.6) 47.2 total
Month 5 Sept.2003 +2.2 (164.4) 45.0 total
Month 6 Oct. 2003 +2.2 (166.6)
Check-in 11/1/03 -1.4 (165.2) not recorded
Month 7 Nov. 2003 -1.0 (165.6)
Month 8 Dec. 2003 -5.8 (159.8) BACK TO UNDER GOAL! Only 0.2 away from my end of maintenance weight.
Month 9 Jan 2004 -1.0 (158.6) YAH!!
Month 10 Feb 2004 -0.6 (158 even)
Doing things on my own now.
Start 176
June 20, 2004 172.5
June 28, 2004 175.5
August 1, 2004 178.0
August 9, 2004 181.0
August 15, 2004 179.5
The previous stats I kept track of in real time.
As you can see, doing things on my own did not work. I tried various nutrition sites and meal plans over the years. Here are a few of those. I have some random stats from WW online, but I can only retrieve those if I become a paid member
again.
FITDAY
1/8/01 185
8/25/01 190
2/25/02 210
12/20/02 172
5/10/03 159.2
6/21/03 160
9/5/04 188
9/16/04 189
1/12/07 219.4
1/19/07 217.8
2/26/07 222.8
6/22/09 240
SPARKPEOPLE
2/26/07 222
4/2/07 233
5/2/07 237
9/28/07 240
2/23/08 220
1/23/09 233
4/29/09 235
7/9/09 240
9/1/09 245
9/15/09 240
11/24/09 239
12/2/09 238
1/2010-6/2010 240-232
9/30/10 225
11/4/10 220
MY FITNESS PAL
4/15/10 240
12/31/10 220
1/5/2010 228 (bah humbug!)
Disclosure: Nutrisystem is providing their Nutrisystem Women’s Plan to me free of charge in exchange for writing about my experience as part of the Nutrisystem Nation Blogger Program. All opinions are 100% mine. My opinions and results may differ from others.
January 11, 2011
I am proud to say that I am now a member of the Nutrisystem Nation Blogger Program. I *should* be starting the program next Monday, January 24, 2011.
I will be using this page to record all of my weights and measurements. Follow my blog for related posts.
Todays stats:
Weight: 231
Your Last Measurements |
Date: 01/17/2011 02:00 |
Upper Arms: 16.0 |
Chest: 46.0 |
Waist: 46.0 |
Hips: 48.0 |
Thighs: 28.5 |
****************************************************************************
Start 1/17/2011 231
Week 1 1/24/2011 : 229 Loss: 2 lbs
Net: -2
Week 2 2/31/2011 : 233 Total Loss : Loss: 0 Gain: 4
Net 2
Week 3 2/7/2011 : Skipped
Net 2
Week 4 2/14/2011: 235 (Tuesday) 2/15/11 Loss: 0 Gain: 1
Net 3
Week 5 2/21/2011: 234.6 (Wed. 2/23/11) Loss: 0.4
Net 2.6
Week 6 2/28/2011: 232.2 (Saturday 3/5/11) Loss: 2.4
Net 0.2
Week 7 3/12/2011 228.4 (Saturday 3/12/11) Loss 3.8
Net - 3.6 total weight loss in 7 weeks.
____________________________________________________
November 2011 - Starting the Nutrisystem Program Again
____________________________________________________
November 2011 - Starting the Nutrisystem Program Again
Starting Weight November 16, 2012 240
November 23, 2012 236.4 Loss 3.6November 30, 2012 237 Gain
December 11, 2012 239.6 Gain
December 13, 2012 237 Loss
December 23, 2012 240 Gain
December 30, 2012 238.6 Loss
January 9, 2012 240 Gain
January 12, 2012 237.8 Loss
January 14, 2012 238.6 Gain
January 16, 2012 237.2 Loss
January 18, 2012 237.2 Same
February 7, 2012 239 Gain
February 11, 2012 245 Gain
February 14, 2012 239.8 Loss
February 18, 2012 237.4 Loss
February 21, 2012 236.8 Loss
Three Month Net - 3.2
